by megdiefenbacher@gmail.com | Nov 6, 2022 | Anxiety, Devotional, Faith, Health, Motivational, Non-Fiction, Personal
I began 2022 with high hopes that this would be my year to celebrate and work on my health: physical, mental, and spiritual. I had goals for the number of races I would run after the Flying Pig Half Marathon. I had strength training goals. I had goals to continue to... 
by megdiefenbacher@gmail.com | Mar 3, 2022 | Anxiety, Faith, Health, Motivational, Non-Fiction
the following is an excerpt from Messy Bun Mantras One day a song on the radio caught my attention. The lyric that popped into my ear essentially said: hey, maybe it’s alright that I’m a train wreck sometimes. I remember thinking, Oh, thank God. I may look like I’m... 
by megdiefenbacher@gmail.com | Oct 21, 2021 | Anxiety, Depression, Health, Non-Fiction, Personal, Relationships
I am in a season where most of my friends are either pregnant or have recently had their babies. I’ve been enjoying this season, watching their hearts grow in love and excitement for their new baby. It’s been a joy to talk compare pregnancies and give... 
by megdiefenbacher@gmail.com | Sep 15, 2021 | Health, Motivational, Non-Fiction, Personal
Welcome back! I took off last week because honestly, I ran out of time to write, plain and simple. I’m the type of person who is excellent at planning and not-so-great at plan execution. But I’m here now and you’re here too, so thank you for showing... 
by megdiefenbacher@gmail.com | Sep 1, 2021 | Health, Motivational, Non-Fiction, Personal, Poetry
In a family of green thumbs, I have none. Still I plant and water and enjoy the fauna and the florals while they last. I try, and even though they die, I find joy in planting still. Reflections Is there something you are terrible at doing but still enjoy... 
by megdiefenbacher@gmail.com | Aug 5, 2021 | Anxiety, Depression, Health, Non-Fiction
Anxiety: A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome (Google Dictionary); A nervous disorder characterized by a state of excessive uneasiness and apprehension, typically with compulsive behavior... 